Category Archives: Rest

Confession Time

Confession – It’s been nearly a month since my last good run. I finished the Tree City Turkey Trot on Thanksgiving Day in Kent, OH, but have barely run since. And I haven’t run at all in the past nearly … Continue reading

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DNS – Did Not Start

Did Not Start… That was me this Sunday. I was supposed to be in Gretna at the Bridgeman 104 duathlon. Instead, I was curled up in bed, sleeping late and resting a sore knee. Rewind – About a week after … Continue reading

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Rest Week

I inadvertently took off a week from any real running/exercise, probably a good thing after my first half marathon. I spend Monday and Tuesday in north Louisiana for work, completed a 16 mile bike ride on Wednesday with my normal … Continue reading

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